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Karen Milne – Psychiatrist

Month: April 2022

April 26, 2022March 20, 2026Psychology Today

Why Managing Symptoms Isn’t Enough: The Case for Getting to the Root of Psychological Struggles

Someone struggling with persistent sadness might learn breathing techniques to calm themselves down. A person with chronic relationship conflicts might pick…

April 20, 2022March 20, 2026Psychology Today

Why Relationship Problems Often Run Deeper Than You Think

Most people assume that relationship problems are about communication. Learn to use “I” statements, practice active listening, maybe read a book about love…

April 13, 2022March 20, 2026Psychology Today

What’s Really Behind Low Self-Esteem (And Why Surface-Level Fixes Don’t Last)

Most people with low self-esteem have tried to fix it. They’ve read the books, repeated the affirmations, and pushed themselves to “just be more confident.”…

April 9, 2022March 20, 2026Psychology Today

What Really Drives an Eating Disorder (And Why Surface-Level Solutions Often Fall Short)

Most people think eating disorders are about food. That’s understandable. The visible symptoms revolve around eating, weight, and body image. But clinicians…

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